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Renegade Keto
It will be a disappointment for those who love hot steam, but hot water does not help your skin. It eliminates your natural oils, brings more blood to the surface, resulting in inflammatory reactions (rash), worsens eczema and dry patches. The great dermatologist Marina Peredo, who runs the company Skinfluence, tells us this: "In summer, I regularly take cold showers. After exposure to the sun, a shower with very hot water will dry out the skin even more, resulting in more skin damage. And then, abundant sweating promotes acne breakouts. Lower the temperature of the water to cool and heal your skin during the summer months. "
 
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